400m horden: 61"79 (2007)
800m: 2'07"62 (2002) - 2'06"11 (indoor - 2009)
1000m: 2'46"78 (2002)
1500m: 4'13"85 (2008) - 4'12"36 (indoor - 2009)
mijl: 4'38"71 (2003) - 4'30"32 (indoor - 2009)
2000m: 6'09"25 (2005)
3000m: 9'08"18 (2004)
5000m: 15'58"15 (2004)
2000m steeple: 6'15"60 (2008) - BR
3000m steeple: 9'35"28 (2004) - BR tot 2006
uurloop: 17.264(2003) (2002) - BR
400m: 57”42 (1999)
800m: 2’08”20 (1999)
1000m: 2’50”26 (2000)
1500m: 4’30”55 (2000)
3000m: 10’09”35 (2000)
3000m steeple: 10’34”45 (2000)
300m: 43”20 (1998)
300m horden: 49”91 (1997)
400m: 58”40 (1998)
800m: 2’10”61 (1998)
1000m: 2’54”79 (1998)
100m: 13”11 (1996)
200m: 25”92 (1996)
300m: 41”38 (1996)
300m horden: 47”03 (1996)
400m: 57”13 - 56"9(m) (1996)
800m: 2’12”93 (1996)
1000m: 2’53”14 (1996)